it's time to RISE UP!

Hi friends and readers! Omg I feel like I haven’t written in forever! My sincere apologies to everyone, but this month has been so busy! I promise not to let this happen again. Lol. For those who care yes I deleted my facebook, maybe just temporary not sure yet. Want to focus more on blogging, and you can always follow me on twitter @jessrange or add me on instagram “raungee” I still try to inspire through these two social networks.  I hope everyone has been doing well and staying positive and happy overall!

So believe it or not I don’t always wake up in a chirpy good mood, and there are days when I just want to crawl back into bed and sleep away the day. I think we all have days like these, but I refuse to ever waste a day of life on being sad or depressed. On days when I just can’t seem to get it together I pull out my “happy resources” My first step is to take a moment of silence with God and pray. I then seek help; I immediately ask my two soul mates for prayer. These two people always know exactly how to lift me up and pull me up when I’m down. I then read inspirational blogs or watch the news to remind myself that my mini “problems” are nothing compared to what our world is really suffering. Today was one of those mornings for me, and after taking these three steps I now feel renewed and restored. If you don’t pray that’s fine, instead meditate. Clear your mind and soul from all the stress and negativity, remember that we are what we think of ourselves. If we display weak or stressful behavior then most likely that’s the way we come off to people. Try and speak words of empowerment, love, courage, peace, wisdom, and faith over yourself every day! This is known to give an instant boost of happiness and positive energy within you. We are all human, and we all have off days, but we are also in control on how we handle these days. Why waste a day of life hiding at home, sleeping away the hurt, or in worse cases turning to drugs or wanting to take your own life. These are things people don’t want to talk about, but reality is that many people around you who seem happy are hurting inside. Be kind to people even when they aren’t kind to you. I am blessed to have a great support system, but I know there are people who feel completely alone. I wouldn’t wish loneliness upon anyone.  If you are having an “off day” or just not feeling positive don’t keep talking about it or giving yourself a pity party! Get up and get moving. It’s within you to find the strength. oneLOVE

Thanks for reading and sharing J

"A man is but the product of his thoughts what he thinks, he becomes." - Mahatma Gandhi

“No matter how many times you get knocked down, keep getting back up. God sees your resolve. He sees your determination. And when you do everything you can do, that’s when God will step in and do what you can’t do.”-joel osteen-